30 Day Challenge With Jojo
Posted
New Fall Workshops
We are amping up workshops at Pure Hot Yoga. Workshops give us the chance to dive deep into a topic close to our hearts or something that resonates with your body specifically. In September we welcomed Daniel Rama and Shakti and now in October we focus on our foundation with Michelle.
Introducing FORM FIRST.....
Whether you are a brand new yogi or if you have been practicing yoga for years this workshop is for you. We need to understand the importance of practicing yoga with the correct form. In this workshop we will break down the poses, so that you understand what muscles are being used and feel it correctly in your own body. Once you master the foundation, anything with the right mind set becomes possible. Come explore form and foundation with Michelle Waddock, so that goals become more possible on and off your mat.
October 22, 2022
2:00pm-4:00pm
$45
with Michelle Waddock