Yin Yoga & Sound Healing Journey

with Megan Oughton

Step into a deeply restorative experience where the gentle movement of Yin Yoga meets the vibrational healing of sound. This 90-minute workshop invites you to slow down, surrender, and reconnect through long-held, meditative postures supported by the soothing resonance of crystal singing bowls, ethereal vocal tones, and intuitive sound. As you move into passive poses, gravity will guide you deeper into each stretch, encouraging your muscles to relax and your connective tissues to open. With each posture held for an extended period, you’ll have time to explore the sensations within, bringing awareness to areas of tightness or resistance while being gently bathed in healing frequencies. Throughout the class, sound vibrations work in harmony with your practice—clearing energetic blockages, calming the nervous system, and fostering a deep sense of release. This sacred combination of movement and sound invites profound relaxation, emotional balance, and spiritual connection. The journey concludes with an extended Savasana, where you can simply listen, receive, and allow the sound to carry you into deep integration, leaving you feeling lighter, centered, and renewed. Come as you are, and let yourself be held in stillness, sound, and surrender.

Price$60