200 hour Teacher Training & Yoga Development
with Kristine & Karly
Each day will begin around 8:00am and end around 6:00pm (depending on the daily schedule). Each day will include two varying yoga practices, lectures, hands on workshops, lunch and a few breaks here and there.
- May 26, 27, 28
- June 2, 3, 4
- June 9, 10, 11
The first hundred hours we will include covering anatomy, philosophy, history, breath work, mechanic of each posture, how to properly do each posture with modifications, injury prevention, an intro into the pure flow sequence, as well as how to teach each posture individually.
The second 100 hours will run July 14-21st these day's will be the same in length as the first 100 hour section. In the second part we will go into more detail with mechanics of postures, styles of yoga, chakra's, breath work/prana, injury prevention and modifications. A major chunk of this training will be how to actually 'teach' a class - music, voice, tone, sequencing, variations, class planning - and will finish with each participant sequencing and teaching their own full length class.
$2950 Early Bird Rate (booked before March 1st) $3250 Regular Rate | $500 deposit