Yoga Sculpt: The Perfect Blend of Strength & Flow

If you love yoga, but also crave the burn of a strength workout, Yoga Sculpt might be your new favorite class! This dynamic practice combines traditional yoga poses with strength training and light weights to create a full-body workout that leaves you feeling strong, energized, and empowered.

What is Yoga Sculpt?

Yoga Sculpt is a high-energy fusion of power yoga, resistance training, and heart-pumping movement. Unlike traditional yoga classes that focus primarily on flexibility and mindfulness, Sculpt adds in:

✔️ Light hand weights to tone muscles
✔️ Bodyweight exercises like squats, lunges, and push-ups
✔️ Core work to build strength from the inside out

All of this is set to motivating music to keep you moving and inspired!

Why Try Yoga Sculpt?

🔥 Full-Body Strength – Tone and sculpt muscles while still getting a deep stretch.
💪 Boosted Metabolism – The combo of strength & cardio burns calories long after class ends.
🧘‍♀️ Mind & Body Connection – Stay present and mindful while building endurance.
🎶 Fun & Energizing – The upbeat pace and music make it feel more like a party than a workout!

Who is Yoga Sculpt For?

Absolutely everyone! Whether you're a seasoned yogi looking to build strength, a fitness enthusiast wanting to improve flexibility, or a beginner eager to try something new, Yoga Sculpt is accessible and adaptable for all levels.

Ready to Sweat & Flow?

We will combine music, breath and movement while challenging you to push yourself to new limits. You will leave feeling stronger, happier, and lighter mentally in order to face any challenges that may present to you off your mat. )Join us at Pure for a Yoga Sculpt class and experience the perfect balance of movement, strength, and mindfulness. Get ready to lift, flow, and glow!

📅 Check our schedule & book your spot today!