New at the studio

Please welcome new (but legendary) YYC teachers Brenda Wowk & Angie Lo to the schedule.

These classes will move your heart & body and challenge you all at the same time.

Angie is now teaching Pure Foundations on Mondays at 9:30am starting March 20. Please give her a warm Pure welcome 🖤
Angie feels very grateful to have the gift of yoga be a continuous practice in her life. She instructs yoga and dance full time and remains an active member in the fitness and dance community. Angie is genuinely striving for patience, peace and compassion for herself and others. She believes that yoga is an on going journey with endless wonders

It is your lucky day because Brenda can be found multiple times on the schedule. Always so gracious to sub when needed and you can always find her moving alongside our other Pure teachers. Brenda strives to create an environment where like minded people gather as a community to move and challenge their body and mind. She believes yoga brings knowledge, self confidence, compassion, inspiration and empathy, howeverthe incredible life long friendships/connections are a bonus. Yoga allows opportunity to experience how many find joy in the simplest forms.

Also, you can now join Shauna Thomas for a beautiful Sunday Hot Flo at 8:30am.